Self-care is a simple way of honoring yourself in order to strengthen your mind, body, and soul. The way that this can be achieved is by developing a self-care mindset. When you become laser-focused, the act of self-care can become a normal routine for you.
Focus on putting YOURSELF on the top of the list. Are you wondering what list? Well, I'm talking about the self-care list that will allow you to honor yourself without feeling guilty. Making time to pause and be still is the perfect time to light a relaxation candle and strategize how you can practice self-care on a weekly basis.
Self-care can look like the following👇
✅ Doing absolutely nothing
✅ Listening to music & burning The Therapy Bar Candle
✅ Taking yourself out on a date
✅ Buying your favorite roses
Remember: Self-care stats with you
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